Thursday, June 13, 2013

Taking Charge of Adult ADHD

Taking charge of adult ADHD is a handy guide for helping adults with attention issues, planning, problem solving, and controlling emotions. Step-by-step strategies for managing symptoms and reducing their impact on daily life are stressed in this book. Hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments are also addressed.

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